Life: Inner feelings can influence external behavior

Life: Inner feelings can influence external behavior

By definition, we look for loved ones and those who appreciate some advice, but if it fails, we often turn to psychology for help.

When life does not annoy us but be younger, by definition we look for loved ones and those who value some advice, but if it fails, we often turn to psychology for help

Psychologist and professor at the University of Massachusetts, Susan Krauss Whitbourne, summarized, listed and explained the best psychological advice for Psychology Today.

1. You can learn a lot about people by watching their behavior

The most important information you need to understand a person is to observe how they behave. People spend money on things that are important to them, invest time in projects they think are of the utmost importance to their lives and express their character in the way they walk and talk. The truth is that people often hide their true motives or find themselves in situations where they are forced to react differently because they have no control over them. However, when people have complete freedom and can act as they wish, you can make a lot of conclusions about their personality, values ​​and interests.

2. Close relationships are important for a general sense of well-being

Although a large number of people are striving for complete independence, for which they are prepared to endure many sacrifices, research shows that the ability to identify with others is very important to overcome the many challenges of life. Perhaps this is one reason why so many people seek advice regarding relationships and relationships with other people. When the closest relationship doesn’t work properly, people become burdened and miserable, but if they have a partner they can rely on, they feel they can survive every, even the most difficult, challenge.

3. Inner feelings can influence external behavior

People can respond impulsively, and they can also be affected by conflicts they are not even aware of. You do not have to become a psychoanalyst to understand the basis of the defense mechanism or to recognize that there are situations in which painful, anxiety-inducing problems can cause extremely unpleasant and “neurotic” behavior.

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